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Dow Bay Area Family YMCA

for Youth Development Healthy Living Social Responsibility A better us .

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Membership at the Y

Here at the YMCA you don’t just buy a membership, you join and belong to our community. Nationally, there are over 21 million members who belong to the Y, spread out over 2,700 facilities.

As a member of the YMCA, you belong to a community of people focused on wellness, family, and helping others.

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Memberships

Aquatics

Health & Wellness

Sports

Childcare

Before & After School

Membership

From our wide range of fitness, personal training, sports and aquatics programs, to our group social activities, as well as fun family and community events, our memberships offer an array of options focused on strengthening spirit, mind and body.

Aquatics

The Y’s Aquatics programs, which focuses on drowning prevention, ensures that every kid can learn essential skills to help them stay safe, develop confidence and have fun in and around water.

Health & Wellness

Fitness and well-being activities at the Y go well beyond just working out. In addition to fitness facilities, we provide a variety of programs led by caring staff designed to nurture a healthy spirit, mind and body.

Sports

At the Y, we believe sports are for everyone — which is why we offer a range of recreational activities that let people of all ages pursue passions and explore new interests.

Childcare

Child care and early learning programs at the Y focus on nurturing child development comprehensively by building foundational skills, fostering healthy relationships and boosting self-reliance, all in a safe and supportive environment.

Before & After School

At the Y, kids will learn more about their world, develop healthy relationships with adults and other kids, build self-reliance, get help with their schoolwork and more — all in a safe, nurturing environment.

Reserve
Group X Schedule
Court Schedule
Early Class
Aquatics Class
New Class

Group X Schedule

Court Schedule

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Sunday

9:00 AM–11:45 AM
1:00 PM–4:30 PM

Monday

5:00 AM–8:30 PM

Tuesday

5:00 AM–8:30 PM

Wednesday

5:00 AM–8:30 PM

Thursday

5:00 AM–8:30 PM

Friday

5:00 AM–7:30 PM

Saturday

7:00 AM–8:30 AM
1:00 PM–5:30 PM

Splash Features can be turned on by request.

Notice: Monday–Thursday from 12:00 PM–4:00 PM there will be summer camps also in the pool. Please plan accordingly.

Aquatics

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Sunday

9:00 AM–4:30 PM

Monday

5:00 AM–8:30 PM

Tuesday

5:00 AM–8:30 PM

Wednesday

5:00 AM–5:00 PM
6:00 PM–8:30 PM

Thursday

5:00 AM–6:00 PM
8:00 PM–8:30 PM

Friday

5:00 AM–7:30 PM

Saturday

7:00 AM–8:30 AM
11:30 AM–5:30 PM

Group X Schedule

LEISURE POOL OPEN SWIM+ Lane 1

Court Schedule

Group Classes
Court Schedules

Sunday

9:30 AM–10:30 AM: Strength Circuit

10:45 AM–11:45 AM: Uplift Strength Fitness

April 5th–May 2nd

Group Classes
Court Schedules

Monday

5:30 AM–6:30 AM: Breakfast Club Bootcamp ☀️

7:45 AM–8:45 AM: Strong Foundations 

8:30 AM–9:15 AM: Waterworks ≋

8:30 AM–9:30 AM: Cycling | Linda

8:30 AM–9:30 AM: Hatha Flow Yoga ⭐

9:00 AM–10:00 AM: TRX – Suspension Training

9:30 AM–10:15 AM: Senior Splash ≋

10:00 AM–11:00 AM: Enhance Fitness

12:15 PM–12:45 PM: Core & More

1:00 PM–2:00 PM: Mastering Mobility

5:30 PM–6:30 PM: Cycling | Mary Eileen

5:30 PM–6:30 PM: TRX Bootcamp

5:30 PM–6:30 PM: Zumba

6:30 PM–7:15 PM: Veva-cise ≋

6:45 PM–7:45 PM:  Mobility Wind-Down ⭐

April 5th–May 2nd

Group Classes
Court Schedules

Tuesday

5:00 AM–6:00 AM: HIIT the Ground Running ☀️

8:00 AM–9:00 AM: Guts & Glutes

8:30 AM–9:39 AM: Cycling & Core

8:30 AM–9:15 AM: Aqua Fitness ≋

9:30 AM–10:30 AM: Active Older Adults (AOA)

9:30 AM–10:15 AM: Aqua Fitness ≋

10:45 AM–11:45 AM: Tai Chi for Health and Fall Prevention with Dr. Greg 

10:30 AM–11:15 AM: Aqua Tone ≋

12:15 PM–12:45 PM: Blitz Fit

5:30 PM–6:30 PM: Strength Bootcamp

5:30 PM–6:30 PM: Yoga

5:30 PM–6:30 PM: Cycling | Monica

6:00 PM–7:00 PM: HydroRevolution ≋

6:45 PM–7:45 PM: Ride & Vibe Cycling ⭐

6:45 PM–7:45 PM: SHiNE Dance Fitness

April 5th–May 2nd

Group Classes
Court Schedules

Wednesday

5:30 AM–6:30 AM: Breakfast Club Bootcamp ☀️

7:30 AM–8:30 AM: Aqua Tone ≋

8:00 AM–9:00 AM: Yoga Fundamentals 

8:30 AM–9:30 AM: Cycling | Mary-Eileen

8:30 AM–9:15 AM: Aqua Fitness Plus ≋

8:30 AM–9:30 AM: TRX – Suspension Training ⭐

9:30 AM–10:15 AM: Aqua Fitness ≋

10:00 AM–11:00 AM: Enhance Fitness 

10:30 AM–11:15: Aqua Tone ≋

12:15 PM–12:45 PM: Pilates Express 

1:00 PM–2:00 PM: Mastering Mobility

4:30 PM–5:30 PM: Cycling | Mary-Eileen

5:30 PM–6:30 PM: Total Body Blast

6:30 PM–7:15 PM: Tai Chi 

7:15 PM–8:00 PM: Advanced Tai Chi

April 5th–May 2nd

Group Classes
Court Schedules

Thursday

5:00 AM–6:00 AM: HIIT Training ☀️

5:30 AM–6:30 AM: Cycle/Strength ☀️

5:45 AM–6:45 AM: Rhythm Pilates ☀️

7:30 AM–8:15 AM: Aqua Tone ≋

8:00 AM–9:00 AM: Cardio+Sculpt

8:30 AM–9:15 AM: Aqua Fitness ≋

9:30 AM–10:30 AM: Active Older Adults (AOA)

9:30 AM–10:15 AM: Adaptive Aquatic Exercise ≋

12:15 PM–12:45 PM: Power 30 

5:30 PM–6:30 PM: TRX Bootcamp

5:30 PM–6:30 PM: Zumba

6:00 PM–7:00 PM: Cycling | Sue 

6:30 PM–7:30 PM: Veva-Cise ≋

6:45 PM–7:45 PM: SHiNE Dance

April 5th–May 2nd

Group Classes
Court Schedules

Friday

5:15 AM–6:15 AM: Rise & Ride | Monica ☀️

5:30 AM–6:30 AM: Breakfast Club Bootcamp ☀️

7:00 AM–7:30 AM: Burn & Build ⭐

8:30 AM–9:30 AM: On the Ball

8:30 AM–9:15 AM: Aqua Fusion ≋

9:00 AM–10:00 AM: Power Circuit 

9:30 AM–10:15 AM: Aqua Fusion ≋

10:00 AM–11:00 AM: Enhance Fitness

11:15 AM–12:00 PM: Aqua Barre ≋ 

11:30 AM–12:30 PM: Intermediate Mastering Mobility

5:30 PM–6:30 PM: Hatha Flow Yoga

6:45 PM–7:45 PM: Strength Social ⭐

April 5th–May 2nd

Group Classes
Court Schedules

Saturday

7:15 AM–8:00 AM: Pilates Remix

8:00–9:00 AM: Saturday Sweat Sesh 

9:00 AM–10:00 AM: Cycling | Sue

9:30 AM–10:30 AM: Zumba 

11:30 AM–12:30 PM: Sound Bath

April 5th–May 2nd

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Sunday

9:00 AM–11:45 AM
1:00 PM–4:30 PM

Monday

5:00 AM–8:30 PM

Tuesday

5:00 AM–8:30 PM

Wednesday

5:00 AM–8:30 PM

Thursday

5:00 AM–8:30 PM

Friday

5:00 AM–7:30 PM

Saturday

7:00 AM–8:30 AM
1:00 PM–5:30 PM

Splash Features can be turned on by request.

Notice: Monday–Thursday from 12:00 PM–4:00 PM there will be summer camps also in the pool. Please plan accordingly.

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JPEG

Sunday

9:00 AM–4:30 PM

Monday

5:00 AM–8:30 PM

Tuesday

5:00 AM–8:30 PM

Wednesday

5:00 AM–5:00 PM
6:00 PM–8:30 PM

Thursday

5:00 AM–6:00 PM
8:00 PM–8:30 PM

Friday

5:00 AM–7:30 PM

Saturday

7:00 AM–8:30 AM
11:30 AM–5:30 PM

Thank you to our proud partners:

Get in Touch:

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  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the MEMBER SERVICE DESK.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the MEMBER SERVICE DESK or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the MEMBER SERVICE DESK.

Book Your Spot:

Reservation Reminders:

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.
Reminders
Instructions
  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.

Financial AsSistance Programs

Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.

There is a reduced joining fee. $25 for Youth/Teen, $25 for Adult, and $50 for Household memberships.

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