Classes held in Aerobics Studio
Experience an absolute blast of exhilarating caloric burning, muscle pumping, energizing dance movements meant to engage the entire body. No dance experience required!
Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.