A playful 4-week yoga program designed especially for children! Through imaginative themes like Ocean Yoga and Camping Yoga, kids will explore movement, mindfulness, breathing, games, and relaxation while building strength, balance, coordination, and confidence in a fun and supportive environment.
Perfect for ages 4–8, this class encourages creativity, movement, and mindfulness while helping kids develop healthy habits they can carry into everyday life.
Jump, stretch, balance, breathe, and relax! This 4-week yoga program for ages 9–12 combines movement, mindfulness, games, and creativity to help kids build strength, flexibility, confidence, and focus.
Students will explore fun yoga poses, breathing techniques, teamwork activities, and relaxation practices in a positive and encouraging environment.
Each class is designed to keep kids active, engaged, and having fun while learning healthy habits they can use both in and out of class.
Perfect for beginners and experienced yogis alike!
Kidzone will be closed May 26th–30th in order to set up its new location for the summer.
Thank you.
Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.
There is a reduced joining fee. $25 for Youth/Teen, $25 for Adult, and $50 for Household memberships.