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Aquatic Pop Up Classes

Boga Fit Series

Welcome to our BOGAFIT series! BOGAFIT involves using an aquatic fitness board that “simultaneously improves strength, flexibility, balance, and coordination through water-based instability.” BOGAFIT is a great full body workout regardless of speed, intensity, mobility, or duration.

So, what are you waiting for? Come make a splash on the BOGAFIT Boards with us!

June 28th & August 12th will also feature a Sound Bath from Sarah Brewer!

We have only 10 boards available, so sign up now to save your spot!

June 28th
8:00 AM–8:45 AM

Yoga – Gentle Flow

Gentle Flow is a great way to start your summer morning. Join us for a breath-based practice and a slow, grounding flow around the BOGAFIT. Enjoy the benefits of the waves beneath your board and recenter yourself with a final guided meditation.

July 9th
8:00 AM–8:45 AM

Tsunami HIIT

Vinyasa Flow is a great way to start your summer morning. Join us for a full body warm up and continual flow through foundational yoga poses. Be ready for an added challenge when holding rooted postures such as mountain, chair, and Warrior 1 and 2.

Modifications will be given so all can enjoy the benefits of yoga! We highly recommend having some familiarity in yoga and asana (posture) names.

August 12th
8:00 AM–8:45 AM

Yoga – Vinyasa Flow

Returning by popular demand, our Tsunami workout will make you sweat! Tsunami incorporates HIIT and Pilates combined with the added challenge of balancing on an unstable board. Jumping into the water below to cool off afterward is a great start to the morning.

  • Y-Members: $10
  • Community Members: $15
June
July
August

Meet your Instructor:

Anna

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Sun Meals To-Go

RURAL NON-CONGREGATE (7 breakfasts & 7 lunches)

Thursdays from 4:30 PM-5:30 PM

For children 18 years old and under. Parents and guardians can pick up one bag per child in their care.

Hampton Township Public Safety
745 W. Center Rd.
Essexville 48732

Download the PDF
  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the MEMBER SERVICE DESK.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the MEMBER SERVICE DESK or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the MEMBER SERVICE DESK.

Book Your Spot:

Reservation Reminders:

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.
Reminders
Instructions
  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.

Financial AsSistance Programs

Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.

There is a reduced joining fee. $25 for Youth/Teen, $25 for Adult, and $50 for Household memberships.

Download Application