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Dow Bay Area Family YMCA

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Dive Deeper into the Daniel Plan

Mondays in APril
6:30 PM–8:00 PM

  • Monday, April 8th Topic: Food
  • Monday, April 15th Topic: Fitness
  • Monday, April 22nd Topic: Focus
  • Monday, April 29th Topic: Faith & Relationships
 
Led by: Becky Manczak and Kevin Bitzer
 
This four week course will dive deeper into the 5 essentials of food, fitness, focus, faith, and relationships. Experts in their fields will share their knowledge and encourage you to get healthier together, as God intended.
 
You can purchase both the book and study guide at Barnes & Noble and Amazon.
 
Guest Speakers Include:
  • Dieticians
  • YMCA Personal Trainers
  • Exercise Instructors; including Yoga/ meditation, Life Coach-certified in Mental Wellness
  • Pastor from Hopevale Church
Register Here

Materials

The Daniel Plan: 40 Days to a Healthier Life
Amazon
Barnes & Noble
2. Study Guide
Amazon
Barnes & Noble

Dive Deeper into the Daniel Plan

BASED OFF THE DANIEL PLAN BOOK BY RICK WARREN​

MONDAYS IN APRIL
6:30 PM–8:00 PM

  • Monday, April 8th Topic: Food
  • Monday, April 15th Topic: Fitness
  • Monday, April 22nd Topic: Focus
  • Monday, April 29th Topic: Faith & Relationships
 
Led by: Becky Manczak and Kevin Bitzer
 
This four week course will dive deeper into the 5 essentials of food, fitness, focus, faith, and relationships. Experts in their fields will share their knowledge and encourage you to get healthier together, as God intended.
 
You can purchase both the book and study guide at Barnes & Noble and Amazon.
 
Guest Speakers Include:
  • Dieticians
  • YMCA Personal Trainers
  • Exercise Instructors; including Yoga/ meditation, Life Coach-certified in Mental Wellness
  • Pastor from Hopevale Church
Register Here

Materials

The Daniel Plan

Amazon
Barnes & Noble

2. Study Guide

Amazon
Barnes & Noble
Meet Our Programs Team

Dow Bay Area Family YMCA.

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Monday – Thursday
5:00 AM – 9:00 PM

Friday
5:00 AM – 8:00 PM

Saturday
7:00 AM – 6:00 PM

Sunday
9:00 AM – 3:00 PM

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Meet Our Community Programs Team

Dow Bay Area Family YMCA.

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Monday – Thursday
5:00 AM – 9:00 PM

Friday
5:00 AM – 8:00 PM

Saturday
7:00 AM – 6:00 PM 

Sunday
9:00 AM – 5:00 PM

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Dow Bay Area Family YMCA Member Newsletter

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  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the MEMBER SERVICE DESK.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the MEMBER SERVICE DESK or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the MEMBER SERVICE DESK.

Book Your Spot:

Reservation Reminders:

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.
Reminders
Instructions
  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.

Financial AsSistance Programs

Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.

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