40 Days to a Healthier You

Mondays
6:30 PM–8:00 PM

January 8–February 12

Join us for a study course on the best-selling book, “The Purpose Driven Life” by Rick Warren

A six -session video-based, small group study using the Daniel Plan book and study guide. This group will focus on equipping us to become a healthy individual God created us to be.

The program is free for anyone but space is limited.

Please bring a copy of the book “The Daniel Plan: 40 Days to a Healthier Life” and the Study Guide, both by Rick Warren.

The Daniel Plan: 40 days to a Healthier Life is an appetizing approach to achieving a healthy lifestyle where people are encouraged to get healthier together by the 5 essentials of Faith, Food, Fitness, Focus, and Friends.

The result for you: gradual changes that transform your life inside and out.

We will meet in the Family Center. No fee to join, please bring book and study guide. Space is limited so sign up today!

Materials

The Daniel Plan: 40 Days to a Healthier Life
2. Study Guide

40 Days to a Healthier You

The Daniel Plan Book Study

January 8–February 12
Mondays from 6:30 PM–8:00 PM

Join us for a study course on the best-selling book, “The Purpose Driven Life” by Rick Warren

A six -session video-based, small group study using the Daniel Plan book and study guide. This group will focus on equipping us to become a healthy individual God created us to be.

The program is free for anyone but space is limited.

Please bring a copy of the book “The Daniel Plan: 40 Days to a Healthier Life” and the Study Guide, both by Rick Warren.

The Daniel Plan: 40 days to a Healthier Life is an appetizing approach to achieving a healthy lifestyle where people are encouraged to get healthier together by the 5 essentials of Faith, Food, Fitness, Focus, and Friends.

The result for you: gradual changes that transform your life inside and out.

We will meet in the Family Center. No fee to join, please bring book and study guide. Space is limited so sign up today!

Materials

The Daniel Plan

2. Study Guide

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the MEMBER SERVICE DESK.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the MEMBER SERVICE DESK or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the MEMBER SERVICE DESK.

Book Your Spot:

Reservation Reminders:

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.
Reminders
Instructions
  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.

Financial AsSistance Programs

Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.