The aquatics programs at the Y are about more than just the techniques and skill; they are about building friendships, developing self-esteem and creating positive experiences that will last a lifetime. Swim lessons include Safety Around Water skills, teaching kids drowning prevention.
The pool and aquatics program areas open when the YMCA opens and close 30 minutes before the facilities close.
Learn more About AquaticsThe aquatics programs at the Y are about more than just the techniques and skill; they are about building friendships, developing self-esteem and creating positive experiences that will last a lifetime. Swim lessons include Safety Around Water skills, teaching kids drowning prevention.
The pool and aquatics program areas open when the YMCA opens and close 30 minutes before the facilities close.
Our Group Exercise classes are an added benefit to our YMCA members. Aquatic Exercise classes are also free to attend for our members and available Monday through Friday.
We are passionate about providing you quality, heart-pumping exercise classes for those of you just starting your fitness journey, to novice and expert athletes. We are here for Healthy Living for ALL.
Our Group Exercise classes are an added benefit to our YMCA members. Aquatic Exercise classes are also free to attend for our members and available Monday through Friday.
Millions of children and teens lack access to healthy, affordable food at the end of their school day. The YMCA ensures that families are nourished every day, all year long, so they can reach their full potential.
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 7:00 PM
Saturday
7:00 AM – 5:00 PM
Sunday
9:00 AM – 4:00 PM
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 7:00 PM
Saturday
7:00 AM – 5:00 PM
Sunday
9:00 AM – 4:00 PM
Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.
