Dow Bay Area Family YMCA

Dow Bay Area Family YMCA

Group Exercise
Classes

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Aerobics Studio Classes Cancelled for Floor Resurfacing
April 3rd–8th

*Classes in Aerobics Studio Only!​

Thursday, April 3rd 

5:45am- Rhythm Pilates
Lyndsie

8:00am- Cardio Sculpt
Kara

9:30am- Active Older Adults
Chuck

4:00pm -Slow Flow Yoga
Cindy

5:30pm- Zumba
Brandy 

Friday, April 4th  

8:30am- On the Ball
Christine

10:00am- Enhance Fitness
Linda

11:30am- Mastering Mobility
Caroline

5:30pm- Hatha Flow
Cindy 

 Saturday, April 5th 

7:15am- Pilates Remix
Christine

9:30am- Zumba
Brandy

10:45am- Brazilian Dance
Abigail  

11:45am- Dance Technical Workshop
Abigail  

Sunday, April 6th 

9:30am- Spin/Strength
Kara

1:30pm- Prayer in Motion
Cindy  

 Monday, April 7th 

8:30am- PIYO
Lyndsie

10:00am- Enhance Fitness
Linda

12:15pm- Core & More
Karen

1:00pm Mastering Mobility
Caroline

4:00pm- Mommy & Me
Aubrey  

5:30pm- Zumba
Amy

6:45pm- Brazilian Dance
Abigail  

7:45pm- Dance Technical Workshop
Abigail  

Tuesday, April 8th 

8:00am- Guts & Glutes
Shannon  

9:30am- Active Older Adults
Chuck

10:30am- Tai Chi for Health & Balance
Dr. Greg

12:15pm- Body Blitz
Kara

5:30pm- Yoga
Karrey 

 
  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the MEMBER SERVICE DESK.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the MEMBER SERVICE DESK or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the MEMBER SERVICE DESK.

Book Your Spot:

Reservation Reminders:

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.
Reminders
Instructions
  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.

Financial AsSistance Programs

Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.