Join Kara on Sunday, May 3rd at 9:30 AM for a high-energy workout that will leave you feeling strong and energized!
Start with 30 minutes of heart-pumping cycling, then power through 30 minutes of upper body & core strength to build and become stronger, one rep at a time!
Spots are limited, don’t wait to save yours!
Registration opens Sunday, April 26th
YMCA Facility Update
We’re happy to share that the Y will resume normal hours January 30th at 5:00 AM. Our 24/7 Fitness area will reopen , January 29th at 9:00 PM.
Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.
There is a reduced joining fee. $25 for Youth/Teen, $25 for Adult, and $50 for Household memberships.