24/7 Fitness at the Dow Bay Area Family YMCA

Your Health. Your Fitness. Your YMCA. On Your Time.

Dow Bay Area Family YMCA members are able to use the new fitness area during regular business hours, as well as use their member card to come in after hours. Only Dow Bay Area Family YMCA members will gain access.

Follow the various links below to learn more about gaining access and how to use 24/7! All members who wish to gain access need to sign this waiver, and check the other items off on this list.

24/7 Fitness is not staffed and is only available to our members who are at least 18 years old.

Included in 24/7 Fitness are:

  • Dumbbells
  • Treadmills
  • Stepmills
  • Recumbent Bikes
  • ARC Trainers
  • Exercise Balls
  • Mats
  • Assisted Pull-Up Machine
  • Benches
  • Smith Machine
  • Various other Cybex Machines!