Dow Bay Area Family YMCA
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Dow Bay Area Family YMCA
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Growing up with 8 brothers, sports and competition were always a big part of my life. I started my weightlifting journey in my sophomore year of high school with two of my brothers, with the goal of improving my athletic performance.
Since then, weightlifting has been a staple in my life getting me through many hardships. I was drawn to personal training because it gave me the opportunity to offer the benefits that I had found in exercise to others.
My interest in fitness led me to SVSU which equipped me with the necessary knowledge and experience to work with a wide range of clients.
My main focus is on resistance training with the majority focusing on free weights. I have experience with calisthenics and HIIT training programming. I would not call myself a drill sergeant but I do push my clients.
My overall goal is to help them find their internal motivation and provide them with the necessary knowledge to take charge of their fitness goals.
Biography:
Growing up with 8 brothers, sports and competition were always a big part of my life. I started my weightlifting journey in my sophomore year of high school with two of my brothers, with the goal of improving my athletic performance.
Since then, weightlifting has been a staple in my life getting me through many hardships. I was drawn to personal training because it gave me the opportunity to offer the benefits that I had found in exercise to others.
My interest in fitness led me to SVSU which equipped me with the necessary knowledge and experience to work with a wide range of clients.
My main focus is on resistance training with the majority focusing on free weights. I have experience with calisthenics and HIIT training programming. I would not call myself a drill sergeant but I do push my clients.
My overall goal is to help them find their internal motivation and provide them with the necessary knowledge to take charge of their fitness goals.
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 8:00 PM
Saturday
7:00 AM – 6:00 PM
Sunday
9:00 AM – 5:00 PM
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 8:00 PM
Saturday
7:00 AM – 6:00 PM
Sunday
9:00 AM – 5:00 PM
Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.