Growing up, I always had problems managing my weight. The problem became so severe that my health was affected. Eventually, I was introduced to sports which completely changed my life.
Sports and exercise showed me that I could improve anything in my life if I was willing to put in the work. Thanks to fitness, I have seen many of my dreams and personal goals come true. I love knowing that every time I am in the gym, I can work hard and go to bed a little better and stronger than when I woke up. This consistent routine has transcended fitness for me. Every aspect of my life has been improved by it.
My goal is to give everyone the same positive fitness experience that I have had, and the self-efficacy that comes with it.
Biography:
Growing up, I always had problems managing my weight. The problem became so severe that my health was affected. Eventually, I was introduced to sports which completely changed my life.
Sports and exercise showed me that I could improve anything in my life if I was willing to put in the work. Thanks to fitness, I have seen many of my dreams and personal goals come true. I love knowing that every time I am in the gym, I can work hard and go to bed a little better and stronger than when I woke up. This consistent routine has transcended fitness for me. Every aspect of my life has been improved by it.
My goal is to give everyone the same positive fitness experience that I have had, and the self-efficacy that comes with it.
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 8:00 PM
Saturday
7:00 AM – 6:00 PM
Sunday
9:00 AM – 5:00 PM
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 8:00 PM
Saturday
7:00 AM – 6:00 PM
Sunday
9:00 AM – 5:00 PM
Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.