Dow Bay Area Family YMCA
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Dow Bay Area Family YMCA
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I was introduced to the fitness world by complete luck. At 15 I was scheduled to take a P.E. Lifting class which at that time I didn’t know would change my life.
As a Senior I taught this same class as a Teaching Assistant to the underclassman. After high school I spent a few years learning and growing my versatility in a few different areas of fitness. During that time I was introduced to TRX receiving my first certification with them. In that same year I completed my Group Fitness Instructor Certification beginning my teaching career.
I continued to earn numerous certifications through TRX while continuing my strength training which has been my true passion that I continue to apply to my everyday routines.
What I enjoy most about teaching is the sense of community and support the members provide one another. They allow me to be a part of their lives helping them create a healthier lifestyle all while they help me grow as a person and instructor.
Biography:
I was introduced to the fitness world by complete luck. At 15 I was scheduled to take a P.E. Lifting class which at that time I didn’t know would change my life.
As a Senior I taught this same class as a Teaching Assistant to the underclassman. After high school I spent a few years learning and growing my versatility in a few different areas of fitness. During that time I was introduced to TRX receiving my first certification with them. In that same year I completed my Group Fitness Instructor Certification beginning my teaching career.
I continued to earn numerous certifications through TRX while continuing my strength training which has been my true passion that I continue to apply to my everyday routines.
What I enjoy most about teaching is the sense of community and support the members provide one another. They allow me to be a part of their lives helping them create a healthier lifestyle all while they help me grow as a person and instructor.
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 8:00 PM
Saturday
7:00 AM – 6:00 PM
Sunday
9:00 AM – 5:00 PM
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 8:00 PM
Saturday
7:00 AM – 6:00 PM
Sunday
9:00 AM – 5:00 PM
Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.