Sunday, May 5th
Wrap up your indoor triathlon training with the final indoor Tri of the Tri Cities Tri series!
See how much you have progressed through the season at the Dow Bay Area Family YMCA !
- Swim 20 minute
- Bike 20 minutes
- Run 20 minutes
*10-minute transition from swim to bike
*5-minute transition from bike to run
Click the image above to view the information for the entire Tri-Cities Tri Series