Nutrition Counseling

Exercise is only one aspect of adopting a healthier lifestyle. Schedule your one-on-one consultation with our registered dietitian to analyze your eating habits and design an individualized nutrition plan that addresses your specific dietary and supplement needs.

FAQs

You will receive personalized information, meal planning assistance, motivation and support, objective feedback, and tools to avoid lifestyle diseases.

Personalized nutrition: Registered Dietitians have the expertise to customize dietary information and devise a plan that is specific to the needs of the individual person and their health and wellness goals. There is an abundance of conflicting information on the internet. Our Dietitian stays up to date on current nutrition recommendations and will offer accurate, relevant nutritional advice based on the latest research.

Registered Dietitians will provide motivation, support, and accountability to clients undergoing dietary lifestyle changes.

Food and nutrition are strongly correlated to autoimmune conditions which can be sometimes addressed with proper food and nutrients. A Registered Dietitian helps you manage common conditions like diabetes, high cholesterol, and high blood pressure.

Registered Dietitians must be credentialed and licensed and have completed additional school and training.

VIRTUAL NUTRITION COUNSELING

Nutrition Counseling On the Go is perfect for your demanding schedule. This virtual package includes access to our nutritionist, via email, one 45-minute nutrition counseling session per week, and regular feedback on your nutrition/activity log for maximum accountability and success. Enjoy the flexibility of having a virtual nutrition coach when and where you need one.

Y-Members:

  • 3 Sessions $100
  • 6 Sessions $200

Community Members:

  • 3 Sessions $130
  • 6 Sessions $260

Meet Our Nutritionist

Skyler Manczak

Nutritionist

M.S Nutrition and Dietetics: In progress
Ball State University

B.S Dietetics: Bachelor’s Degree
Central Michigan University

Professional Certifications

Red Cross: Bloodborne Pathogen
Red Cross: Cardiopulmonary Resuscitation (CPR)
SERV Safe – National Restaurant Association
DPD-Didactic Program in Dietetics

I am excited to work for the Dow Bay Area Family YMCA as the Nutritionist. I have dedicated and directed my life towards health and fitness. I believe in the YMCA’s motto “Healthy body, mind & spirit.” I obtained a bachelor’s degree in Dietetics from Central Michigan University. I am currently working on my Master’s from Ball State University pursuing a Registered Dietitian degree. I have gained much confidence of diet, nutrition, fitness and the overall transition to a healthy lifestyle- this has inspired me to help others. I want to take my God given passion for nutrition and serve my community!

NUTRITION COUNSELING

Exercise is only one aspect of adopting a healthier lifestyle. Schedule your one-on-one consultation with our registered dietitian to analyze your eating habits and design an individualized nutrition plan that addresses your specific dietary and supplement needs.

You will receive personalized information, meal planning assistance, motivation and support, objective feedback, and tools to avoid lifestyle diseases.

Personalized nutrition: Registered Dietitians have the expertise to customize dietary information and devise a plan that is specific to the needs of the individual person and their health and wellness goals. There is an abundance of conflicting information on the internet. Our Dietitian stays up to date on current nutrition recommendations and will offer accurate, relevant nutritional advice based on the latest research.

Registered Dietitians will provide motivation, support, and accountability to clients undergoing dietary lifestyle changes.

Food and nutrition are strongly correlated to autoimmune conditions which can be sometimes addressed with proper food and nutrients. A Registered Dietitian helps you manage common conditions like diabetes, high cholesterol, and high blood pressure.

Registered Dietitians must be credentialed and licensed and have completed additional school and training.

VIRTUAL NUTRITION COUNSELING

Nutrition Counseling On the Go is perfect for your demanding schedule. This virtual package includes access to our nutritionist, via email, one 45-minute nutrition counseling session per week, and regular feedback on your nutrition/activity log for maximum accountability and success. Enjoy the flexibility of having a virtual nutrition coach when and where you need one.

Y-Members:

  • 3 Sessions $100
  • 6 Sessions $200

Community Members:

  • 3 Sessions $130
  • 6 Sessions $260

MEET OUR NUTRITIONIST:

Skyler Manczak

Nutritionist

M.S Nutrition and Dietetics: In progress
Ball State University

B.S Dietetics: Bachelor’s Degree
Central Michigan University

Professional Certifications

Red Cross: Bloodborne Pathogen
Red Cross: Cardiopulmonary Resuscitation (CPR)
SERV Safe – National Restaurant Association
DPD-Didactic Program in Dietetics

I am excited to work for the Dow Bay Area Family YMCA as the Nutritionist. I have dedicated and directed my life towards health and fitness. I believe in the YMCA’s motto “Healthy body, mind & spirit.” I obtained a bachelor’s degree in Dietetics from Central Michigan University. I am currently working on my Master’s from Ball State University pursuing a Registered Dietitian degree. I have gained much confidence of diet, nutrition, fitness and the overall transition to a healthy lifestyle- this has inspired me to help others. I want to take my God given passion for nutrition and serve my community!

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the MEMBER SERVICE DESK.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the MEMBER SERVICE DESK or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the MEMBER SERVICE DESK.

Book Your Spot:

Reservation Reminders:

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.
Reminders
Instructions
  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.

Financial AsSistance Programs

Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.