Swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit
Jump, push, turn, grab
Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.
Preschool 1- helps swimmer feel comfortable in the water and enjoy the water safely
Wednesdays
5:00 PM – 5:30 PM
Preschool 1- helps swimmer feel comfortable in the water and enjoy the water safely
Saturdays
10:30 AM – 11:00 AM
Preschool 2- Builds on the skills learned in level 1 and gives swimmer success with fundamental skills, such as floating and basic locomotion.
Wednesdays
5:30 PM – 6:00 PM
Preschool 2- Builds on the skills learned in level 1 and gives swimmer success with fundamental skills, such as floating and basic locomotion.
Saturdays
10:00 AM – 10:30 AM
Preschool 3- Builds on the skills in level 2 and improves the swimmers coordination of simultaneous arm and leg actions and alternating arm and leg actions.
Wednesdays
6:00 PM – 6:30 PM
Preschool 3- Builds on the skills in level 2 and improves the swimmers coordination of simultaneous arm and leg actions and alternating arm and leg actions.
Saturdays
9:30 AM – 10:00 AM
Preschool 1- helps swimmer feel comfortable in the water and enjoy the water safely
Wednesdays
5:00 PM – 5:30 PM
Preschool 1- helps swimmer feel comfortable in the water and enjoy the water safely
Saturdays
10:30 AM – 11:00 AM
Preschool 2- Builds on the skills learned in level 1 and gives swimmer success with fundamental skills, such as floating and basic locomotion.
Wednesdays
5:30 PM – 6:00 PM
Preschool 2- Builds on the skills learned in level 1 and gives swimmer success with fundamental skills, such as floating and basic locomotion.
Saturdays
10:00 AM – 10:30 AM
Preschool 3- Builds on the skills in level 2 and improves the swimmers coordination of simultaneous arm and leg actions and alternating arm and leg actions.
Wednesdays
6:00 PM – 6:30 PM
Preschool 3- Builds on the skills in level 2 and improves the swimmers coordination of simultaneous arm and leg actions and alternating arm and leg actions.
Saturdays
9:30 AM – 10:00 AM
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:
Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.
Preschool 1- helps swimmer feel comfortable in the water and enjoy the water safely
Wednesdays
5:00 PM – 5:30 PM
Preschool 1- helps swimmer feel comfortable in the water and enjoy the water safely
Saturdays
10:30 AM – 11:00 AM
Preschool 2- Builds on the skills learned in level 1 and gives swimmer success with fundamental skills, such as floating and basic locomotion.
Wednesdays
5:30 PM – 6:00 PM
Preschool 2- Builds on the skills learned in level 1 and gives swimmer success with fundamental skills, such as floating and basic locomotion.
Saturdays
10:00 AM – 10:30 AM
Preschool 3- Builds on the skills in level 2 and improves the swimmers coordination of simultaneous arm and leg actions and alternating arm and leg actions.
Wednesdays
6:00 PM – 6:30 PM
Preschool 3- Builds on the skills in level 2 and improves the swimmers coordination of simultaneous arm and leg actions and alternating arm and leg actions.
Saturdays
9:30 AM – 10:00 AM
Preschool 1- helps swimmer feel comfortable in the water and enjoy the water safely
Wednesdays
5:00 PM – 5:30 PM
Preschool 1- helps swimmer feel comfortable in the water and enjoy the water safely
Saturdays
10:30 AM – 11:00 AM
Preschool 2- Builds on the skills learned in level 1 and gives swimmer success with fundamental skills, such as floating and basic locomotion.
Wednesdays
5:30 PM – 6:00 PM
Preschool 2- Builds on the skills learned in level 1 and gives swimmer success with fundamental skills, such as floating and basic locomotion.
Saturdays
10:00 AM – 10:30 AM
Preschool 3- Builds on the skills in level 2 and improves the swimmers coordination of simultaneous arm and leg actions and alternating arm and leg actions.
Wednesdays
6:00 PM – 6:30 PM
Preschool 3- Builds on the skills in level 2 and improves the swimmers coordination of simultaneous arm and leg actions and alternating arm and leg actions.
Saturdays
9:30 AM – 10:00 AM
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 7:00 PM
Saturday
7:00 AM – 5:00 PM
Sunday
9:00 AM – 4:00 PM
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 7:00 PM
Saturday
7:00 AM – 5:00 PM
Sunday
9:00 AM – 4:00 PM
Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.
