Dow Bay Area Family YMCA

Dow Bay Area Family YMCA

Heidi Kelley

Personal Trainer

Education

  • TBD

Professional Certifications

  • TBD 

Background

Growing up I never took much interest in sports or physical activity beyond being part of the swimming team in grade school. My family wasn’t into sports or fitness, so it was very foreign to me.

However, after having my kids, I started jogging and using a Nordic track to lose baby weight in my mid 20’s and it was there that I caught the fitness bug. I started doing Aerobic videos and settled into running longer distances and watching my pace for improvement. I found fitness to be a great way to stay healthy as well as a stress reliever.

I eventually transitioned to distance running and completing marathons were in found the training aspect of it therapeutic and it kept me on track. I qualified to run Boston in 2020 as my 10th marathon, but I never made it due to the Covid pandemic. Boston is still on my bucket list.

I joined my first gym in 2016, Fit Body Bootcamp and never looked back! I fell in love with strength training and group exercise, and that is where I have met some of my favorite people.

I want to share my love of fitness and health with others, so I am excited to become part of a great team of personal trainers at the YMCA.

Heidi
Kelley

Personal Trainer

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  • TBD

Growing up I never took much interest in sports or physical activity beyond being part of the swimming team in grade school. My family wasn’t into sports or fitness, so it was very foreign to me.

However, after having my kids, I started jogging and using a Nordic track to lose baby weight in my mid 20’s and it was there that I caught the fitness bug. I started doing Aerobic videos and settled into running longer distances and watching my pace for improvement. I found fitness to be a great way to stay healthy as well as a stress reliever.

I eventually transitioned to distance running and completing marathons were in found the training aspect of it therapeutic and it kept me on track. I qualified to run Boston in 2020 as my 10th marathon, but I never made it due to the Covid pandemic. Boston is still on my bucket list.

I joined my first gym in 2016, Fit Body Bootcamp and never looked back! I fell in love with strength training and group exercise, and that is where I have met some of my favorite people.

I want to share my love of fitness and health with others, so I am excited to become part of a great team of personal trainers at the YMCA.

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the MEMBER SERVICE DESK.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the MEMBER SERVICE DESK or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the MEMBER SERVICE DESK.

Book Your Spot:

Reservation Reminders:

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.
Reminders
Instructions
  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.

Financial AsSistance Programs

Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.