Nutrition Enrichment

Nutrition tips, healthy choices, worksheets, video links, and more will be posted here everyday to provide enrichment opportunities for children as a part of our YMCA's Free Youth Food Program!

Monday, September 28th: Motivation Monday!

Always remember that happiness comes from within. Be proud and smile!

Positive Notes for Kids | Motivation for kids, Positive notes, Education  motivation

 

Thursday, September 24th: Time to Color!

Print off this worksheet, and follow the directions!

Healthy Foods For Kids Worksheets (Good Galleries) | Refeições saudáveis para crianças, Nutrição infantil, Alimentos indigenas

 

Wednesday, September 23rd: Water Wednesday!

Your weekly water facts!

A dinosaur drank your glass of water! ‪#‎KidsFacts‬ ‪#‎Water‬ ‪#‎CleanWater‬ ‪#‎Dinosaurs‬ ‪#‎DailyFacts | Water facts, Water, Molecules‬

 

Tuesday, September 22nd: Healthy Habits!

Please follow the link below to see an informational video about healthy eating for young children!

https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwiT-rPqyP_rAhUUZc0KHVX0A0cQwqsBMAF6BAgIEAk&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmMHVEFWNLMc&usg=AOvVaw3CHytmlSeZ-ABj0osf626l

 

Monday, September 21st: Motivation Monday

Start your week and also every day right! A clean life is a healthy life!

Beyond the Cammies: Crazy Mornings With Kids! | Motivation for kids, Kids morning checklist, Printables kids

Friday, September 18th: Eat Your Greens!

This may be tough to do but eating broccoli is good for you!

10 Health Benefits of Broccoli. Eat your greens kids!...... | Broccoli health benefits, Broccoli benefits, Health benefits

 

Thursday, September 17th: HAHAHA!

Remember to laugh, it’s good for your heart!

70 Quick Health Facts: Food, Fitness, Hydration, Random (Fun!)

 

Wednesday, September 16th: Workout Wednesday

Here is a 30 day challenge for you and your family!

30 Day Family Fitness Challenge | Family fitness fun, Family fitness challenge, Kids fitness challenge

 

Tuesday, September 15th: Tasty Tuesday!

Breakfast balls. Follow this link for a health recipe! https://kidsactivitiesblog.com/59088/breakfast-balls

easy to make breakfast balls

 

 

 

 

 

 

 

 

 

Monday, September 14th: Useful Website!

Follow this link for healthy/enriching games and activities: http://www.nourishinteractive.com/