Outdoor Group Exercise

Now open to Members & Non-Members!

All participants will need to register ahead of time to join the class, with the exception of Tai Ji, which is free for all. Registration will be done online. See the class schedule below to register. Class registration will close 30 minutes before the start of each class. Classes are for members and non-members alike. Each class is $5 per member or $7 per non-member.

Classes will take place either in the South Parking Lot (the one closest to Uptown), on the small grassy knoll outside of the North Entrance, at the Nickless Family Pavilion at Wenona Park, or at Carroll Park.

Please remember to bring your own mat and a water bottle! Restrooms and bottle fill stations will not be available.

No membership dues will be charged at this time, the registration fee is only charged to attend one class, if you wish to do so. Once our facility reopens, your favorite group exercise classes will once again be included in your membership, and we will no longer charge the $5 per member.

Class will be dependent on weather. If your class is cancelled due to weather, you will receive a credit on your account to use for a future class.

Senior Classes

We are committed to keeping our Seniors moving and in good health. That is why we are continuing to offer Enhanced Fitness and Active Older Adult classes at no charge to our Senior Citizen members. We are, however, accepting donations to keep these classes free! If you’d like to support this initiative, please click the button below to make a donation! We will also accept donations in person at the time of class.

YES! I’d like to help keep Senior classes FREE!

Registration Help

Registration is done through Daxko. If you do not know your email and password for your online Daxko account, please follow the prompts for “I want to set up online access for my account.” Daxko will find your online member account by searching for your last name and birthday. If you don’t know your password, please select “Forgot password,” and enter the email address you have on file with us. You will then receive an email about how to re-create or re-install your online account.

For a step-by-step how to, please refer to this document.

Active Older Adult (AOA)- Range of Motion

This class is specifically designed for older adults who would like to increase strength, range of motion, agility, balance, and coordination.

Tuesday / Thursday 9:30am – 10:30am

Make a donation

Register

Bootcamp

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training.

Saturday 8:00am-9:00am

Monday 5:30-6:30pm

South Parking Lot

Register

Breakfast Club Bootcamp with Christine

Rise and shine, it’s workout time! Get your day started with a serving of plyometrics, cardio, and full body strength training exercises served with a side of core.

Monday / Wednesday  5:30am-6:30am

South Parking Lot

Register

Enhance Fitness

For older adults looking to improve their health and well-being. Class includes, warm-up, gentle aerobics, cool down, strength training, and stretching.

Monday / Wednesday 10:00am – 11:00am

FREE for all Senior members

Make a donation

Register

HIIT with Shannon

A combination of interval training through cardio and weight lifting. This class is designed to keep heart rates up through short bursts of sprints, cardio, and rounds of sculpting.

Tuesday / Thursday 5:00am – 6:00am

South Parking Lot

Register

HIIT Spin

Like High Intensity Interval Training, this spin class will be mixed with periods of high cardio and periods of lower cardio to raise your heart rate!

Thursday 6:00pm-7:00pm

South Parking Lot

Max 10 participants

Register

Spinning

This hour-long ride provides a great cardio workout designed to challenge you by incorporating hills, climbs, sprints, and standing climbs. An energetic and heart healthy workout. All fitness levels welcome.

Monday  8:30am-9:30am

Wednesday 8:30-9:30am

Thursday (HIIT Spinning) 6:00-7:00pm

Saturday 9:00am-10:00am

South Parking Lot

Max 10 participants

Register

Tai Ji in the Park

Tai Ji is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. Slow deliberate, rhythmic movements strengthen balance.

Wednesday 6:30pm-7:30pm

Carroll Park

Free for all Y-Members & Community Members

Register

Yoga with Karrey

This is an energizing and exhilarating experience where traditional yoga poses are combined with athletic principles to improve strength, flexibility, and balance. All levels welcome.

Monday 6:00pm-7:00pm

 

Register

Zumba

Experience an absolute blast of exhilarating caloric burning, muscle pumping, energizing dance movements meant to engage the entire body. No dance experience required!

Saturday, August 15 9:45am-10:45am

 

 

Register