New Year Fit Challenge

Are you looking for motivation to keep healthy this New Year?
Let us put together a plan specifically for you revolving around
your diet, your exercise, and your overall wellness. We will work
with you over the course of 8 weeks, and keep you accountable
to achieve your goals!

January 21st – March 15th

Challenge includes:

  • 2 Fit Challenge Bootcamps per week
  • 4 Nutrition Seminars with Dietitian, Scott Nelson
  • Personalized workout plan with weekly coaching
  • Nutrition and Activity Tracking
  • Prizes and more!

Orientation:

Monday, January 14th 6:00 PM in the Family Center
Tuesday, January 15th 6:00 PM in the Family Center

Registration:

Open until January 18th
$65 per Y-member

Contact Nicole Jewell at njewell@ymcabaycity.org
for more information.

Check out some feedback from our last challenge!

“I’d been night-snacking for too long and had gained so much that my jeans from last year no longer fastened! I knew if I was going to commit to getting in shape, it would have to be fun. When my body fat percentage was “below poor”, that was it, I was determined to get serious. What worked for me was that I could tailor various components of the program to my own interests, needs and schedule. The coordinator was enthusiastic and encouraging, and used a questionnaire to create a personalized weight-training routine for me.

The weekly check-ins were great because someone cared about my progress. I was able to get stronger, improve my body fat percentage and lose weight! My general outlook and mood lightened up as the 8 week challenge advanced. I felt supported, successful, and even a sense of belonging at the Y.”

-DK

Register