Getting Started

ORIENTATION

A knowledgeable Fitness Floor staff member will give you the tools you need to succeed in your wellness goals through an in depth overview of the Cybex strength and cardio equipment.

Members Only

Fitness Assessments

Fitness Assessments will assess your body composition via skin folds or bioelectrical impedance analysis, BMI, muscular endurance, cardiovascular endurance, flexibility, muscular strength, waist-to-hip measurements, and blood pressure.

Our trained Wellness Staff will review your results with you that same day and give you recommendations for improvement.

Fitness Assessments will take about 20-30 minutes.

Set up an appointment today at the Wellness Desk!

Y-Member $15
Prospective Member $30

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