Planning your next workouts just got easier! Let us help you transform your body in 56 days with our Fall Fit Challenge. We will provide the most effective plan for weight loss success through diet and exercise. You will be guided through fast and fun exercises, and quick recipes with advice for food shopping, preparation, and more! Over the course of 8 weeks, we will guide you with the tools you need to achieve your goals.
Contact Beth Wirgowski at firstname.lastname@example.org for more information.
September 23 – November 15
Initial Orientation: Monday, September 9 at 6:30 PM or Tuesday, September 10 at 6:30 PM in the Family Center
Early Bird Registration: $5 off regular challenge price until end of day August 16
Regular Registration: August 17-September 8
Y Members – $80
Prospective Members – $160
Late Registration: September 9 – September 20
Y Members – $90
Prospective Members – $170
-Prospective Members get to use our facility during the Fit Challenge and after, if wanting to join our Y, your joining fee is waived!
Check out some feedback from our last challenge!
“I’d been night-snacking for too long and had gained so much that my jeans from last year no longer fastened! I knew if I was going to commit to getting in shape, it would have to be fun. When my body fat percentage was “below poor”, that was it, I was determined to get serious. What worked for me was that I could tailor various components of the program to my own interests, needs and schedule. The coordinator was enthusiastic and encouraging, and used a questionnaire to create a personalized weight-training routine for me.
The weekly check-ins were great because someone cared about my progress. I was able to get stronger, improve my body fat percentage and lose weight! My general outlook and mood lightened up as the 8 week challenge advanced. I felt supported, successful, and even a sense of belonging at the Y.”