Diabetes Prevention Program

Redefine Your Health – Transform Your Life


90% of prediabetic people don’t know they’re at risk.

We can help improve your health.

If you’re at risk for type 2 diabetes, you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life. This program, developed by the Centers for Disease Control, has been proven to reduce risk of diabetes by at least 58%.


  • 25 sessions delivered over the course of one year
  • Led by a certified Lifestyle Coach
  • A group that offers motivation and support

Have you been told you are at risk for diabetes? Or, do you wonder if you might be at risk?

Learn how to reduce your risk for diabetes by at least 58% and get on-going group support in a relaxed setting!

New Group Starting Soon!

To find out if you’re a risk or for more information on Diabetes Prevention contact Linda Paeglis at 989.895.8596 or at lpaeglis@ymcabaycity.org