About Free Health & Wellness Classes

All Health & Wellness classes are free for you, our members

Due to limited space and equipment, we ask that you sign in at the front desk for three of our free Health & Wellness classes. Beginning one hour* before class, you may sign in at the front desk. You may only sign yourself in.

*Classes that begin less than an hour after the YMCA opens will have sign in available upon the YMCA’s opening.

Classes Effected (Amount of spots available per class):

TRX (10)

Spinning (20)

Spin & Sculpt (20)

Monday
Class TimeClass NameLocationSign in available at
5:15 amSpinningAerobics Studio5:00 am
7:15 amSpin & SculptAerobics Studio6:15 am
5:30 pmTRXNorth Court4:30 pm
Tuesday
Class TimeClass NameLocationSign in available at
8:30 amTRXNorth Court7:30 am
8:00 pmSpin & SculptAerobics Studio7:00 pm
Wednesday
Class TimeClass NameLocationSign in available at
5:15 amSpinningAerobics Studio5:00 am
6:15 amSpin & SculptAerobics Studio5:15 am
Thursday
Class TimeClass NameLocationSign in available at
8:00 pmSpin & SculptAerobics Studio7:00 pm
Friday
Class TimeClass NameLocationSign in available at
5:15 amSpinningAerobics Studio5:00 am
7:15 amSpin & SculptAerobics Studio6:15 am
4:00 pmSpinningAerobics Studio3:00 pm
Saturday
Class TimeClass NameLocationSign in available at
10:30 amSpinningAerobics Studio9:30 am

*Classes that begin less than an hour after the YMCA opens will have the sign in available upon the YMCA’s opening.