About Free Health & Wellness Classes

All Health & Wellness classes are free for you, our members

Due to limited space and equipment, we ask that you sign in at the front desk for three of our free Health & Wellness classes. Beginning one hour* before class, you may sign in at the front desk. You may only sign yourself in.

*Classes that begin less than an hour after the YMCA opens will have sign in available upon the YMCA’s opening.

Classes Effected (Amount of spots available per class):

TRX (10)
Spinning (20)
Spin & Sculpt (20)

Monday
Class TimeClass NameLocationSign in available at
8:30 amSpin and SculptFitness Studio 7:30 am
5:30 pmTRXNorth Court4:30 pm
5:30 pmSpinningFitness Studio4:30 pm
Tuesday
Class TimeClass NameLocationSign in available at
8:30 amTRXNorth Court7:30 am
5:30 pmSpin and SculptFitness Studio 4:30 pm
6:45 pmSpinningFitness Studio 5:45 pm
Wednesday
Class TimeClass NameLocationSign in available at
5:15 amSpinningFitness Studio5:00 am*
8:30 amSpin and SculptFitness Studio 7:30 am
5:30 pmSpinningFitness Studio4:30 pm
Thursday
Class TimeClass NameLocationSign in available at
5:30 pmSpin and SculptFitness Studio4:30 pm
6:45 pmSpinningFitness Studio5:45
Friday
Class TimeClass NameLocationSign in available at
5:15 amSpinningFitness Studio5:00 am*
8:30 amSpin and SculptFitness Studio7:30 am
Saturday
Class TimeClass NameLocationSign in available at
9:00 amSpinningFitness Studio8:00 am

*Classes that begin less than an hour after the YMCA opens will have the sign in available upon the YMCA’s opening.