New Swim Lessons

Strong Swimmers

On February 26 we’re debuting a new swim lesson program to help you nurture skills and build confidence in the water. Use our lesson selection guide below or download our lesson selector to help determine which class is best.

Download Lesson Selector [PDF]

First off, what age group does the student belong to?

6 months–3 years: Parent* & Child (Stages A–B)

3–5 years: Preschool (Stages 1–4)

5–12 years: School Age (Stages 1–6)

12 years and older: Teen & Adult (Stages 1–6)

Which stage is the student ready for?

Ask yourself these questions:

Can the student respond to verbal cues and jump on land?
If not: Stage A /Water Discovery

Is the student comfortable working with an instructor without a parent in the water?
If not: Stage B /Water Exploration

Will the student go underwater voluntarily?
If not: Stage 1 /Water Acclimation

Can the student do a front and back float on his or her own?
If not: Stage 2 /Water Movement

Can the student swim 10–15 yards on his or her front and back?
If not: Stage 3 /Water Stamina

Can the student swim 15 yards of front and back crawl?
If not: Stage 4 /Stroke Introduction

Can the student swim front crawl, back crawl, and breaststroke across the pool?
If not: Stage 5 /Stroke Development

Can the student swim front crawl, back crawl, and breaststroke across the pool and back?
If not: Stage 6 /Stroke Mechanics